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4lbs to mini goal! Fasting Blood glucose this morning 126. I'm at pre-diabetic level. Have not taken any insulin for 2 days.
View Diet Calendar, 10 December 2015:
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658 kcal
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Fat: 49.33g | Prot: 43.96g | Carbs: 13.07g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee with Cream. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Coffee with Cream, Nice! Chicken Wings. Dinner: Butter (Salted), Swanson 100% Natural Chicken Broth. more...
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3045 kcal
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Exercise:
Sitting - 5 hours, Trampolining - 5 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 5 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours, Housework - 45 minutes. more...
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