Weigh In record (no journal entry) for 30 March 2024
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103 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 84.08g | Prot: 190.10g | Carbs: 158.68g.
Dinner: Kuzu Külbastı, Pirinç Pilavı, Bamya Çorbası. Snacks/Other: Herbalife Vanilya Aromalı Shake, Dost Süt (Yağlı), Kabak Tatlısı, Vince Pirinç Patlaklı Sütlü Çikolata, Güllaç. more...
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Losing 0.8 kg a Week
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MertAnıll's Weight History
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