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Mmaverick5
Journal
10 Dec 15
Mmaverick5's Journal, 10 Dec 15
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Weigh In record (no journal entry) for 10 December 2015
113.5 kg
Lost so far:
36.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2015:
1097 kcal
Fat: 51.15g | Prot: 55.03g | Carbs: 101.17g.
Breakfast:
Harry's Doowap Tout Chocolat.
Lunch:
Baguette, Netto Munster.
Dinner:
Auchan Yaourt Nature, Baguette, Monoprix Mâche, Valcrest Chèvre Chaud.
more...
3146 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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