nastyabelousova97's Journal, 29 Mar 24

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Weigh In record (no journal entry) for 29 March 2024

76 kg Lost so far: 9 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

2579 kcal

Fat: 120.74g | Prot: 113.76g | Carbs: 277.77g. Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Апельсин, Coffee Like Капучино (300мл), Vici Лосось Слабосоленый, Лента Булочка Пшеничная, Жареное Яйцо, Яичница. Lunch: Трубочка со Сгущенкой. Dinner: Марчеллис Пицца Дьявола. more...

2218 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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nastyabelousova97's Journal, 29 Mar 24

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