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2144 kcal
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Fat: 85.57g | Prot: 159.29g | Carbs: 115.62g.
Breakfast: K-Classic Laugenbrezeln, Ei, Dulano Teewurst Fein, Ja! Käseaufschnitt Leicht, Laugenstange. Dinner: Gazi Grill- und Pfannenkäse, Landjunker Rinderrumpsteak. Snacks/Other: Beck's Bier (500ml), Orangen. more...
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3412 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Sandroich's Weight History
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