Weigh In record (no journal entry) for 29 March 2024
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56.4 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 50.37g | Prot: 75.56g | Carbs: 211.61g.
Breakfast: Kem Chicks Sayur Toge, Nasi Putih 100G, Ayam Goreng. Dinner: Roma Malkist Crackers (2), Roma Biskuit Kelapa, Tempe Mendoan, Kroket, Cendol, Es Kelapa Muda, Rengginang, Bakso Ikan. more...
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Gaining 0.2 kg a Week
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oktelilue's Weight History
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