Weigh In record (no journal entry) for 29 March 2024
|
93.1 kg
Lost so far: 19 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 25.64g | Prot: 101.51g | Carbs: 12.42g.
Breakfast: More Nutrition Chunky Flavour Fudge Brownie, Bodylab24 Whey Protein Toffee. Lunch: Chef Select Chalkidiki Oliven mit Stein, Ei, Eiweiß, Dulano Delikatess Hähnchenbrust. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aycan.alimanoglu3's Weight History
|