Weigh In record (no journal entry) for 29 March 2024
|
74 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 37.80g | Prot: 53.92g | Carbs: 68.43g.
Breakfast: Пятерочка Яблоко Сезонное, Кофе, ВкусВилл Сыр Российский, Хайнц Соус Цезарь, Свинина Запеченая, Батон Нарезной. Lunch: Магнит Банан, Простоквашино Сметана 15%, Творог 5%. Dinner: Кофе. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tantosik87's Weight History
|