Weigh In record (no journal entry) for 29 March 2024
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61.8 kg
Lost so far: 8.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 52.89g | Prot: 136.95g | Carbs: 80.00g.
Breakfast: Яичный Белок, Рис, Яйцо. Lunch: Рис, Тунец. Dinner: De Luxe Оливковое Масло, Яичный Желток, Яйцо, Авокадо. more...
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Losing 0.0 kg a Week
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