Weigh In record (no journal entry) for 10 December 2015
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91 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1285 kcal
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Fat: 41.45g | Prot: 46.87g | Carbs: 151.24g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Chleb Żytni (Produkt Dietetyczny), Biedronka Kaszka Śmietankowa. Lunch: Zalewajka. Dinner: Ciastko z Owocami lub Kruszonką i z Serem. Snacks/Other: Zwykłe Piwo. more...
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Gaining 0.3 kg a Week
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alegoria's Weight History
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