Weigh In record (no journal entry) for 29 March 2024
|
79 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 88.36g | Prot: 94.69g | Carbs: 253.16g.
Breakfast: Coffeeport Лаваш с Сулугуни, Coffeeport Латте . Lunch: Орешки со Сгущенкой, Травяной Чай, Coffeeport Тефтели из Индейки с Гречкой и Овощами. Dinner: Перекресток Виноград Белый. Snacks/Other: Lay's Чипсы. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minilektrina's Weight History
|