Weigh In record (no journal entry) for 29 March 2024
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 25.95g | Prot: 27.94g | Carbs: 111.21g.
Breakfast: Молокія Греческий Йогурт 8%, Оладьи на Кефире, Мёд, Словяночка Молоко 2,5%. Lunch: Вилки Палки Паста с Креветками. Snacks/Other: АТБ Банан, Milka Молочный Шоколад. more...
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Losing 0.6 kg a Week
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NataliiaGur's Weight History
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