Weigh In record (no journal entry) for 29 March 2024
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73 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 30.70g | Prot: 63.09g | Carbs: 111.87g.
Breakfast: Mein Veggie Tag Vegetarischer Aufschnitt Chili, Exquisa Fitline Frischkäse 0,2%, Grapefruit, Goldähren Sandwich Toast, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Orangen(-Saft)-Marmelade Juli '22. Lunch: Mein Veggie Tag Veggie Schnitzel mit Emmentaler Füllung, Süßkartoffelstampf🥔, Real Quality Schwarzwurzeln. Snacks/Other: Milchkaffee, Schmetterlings 🦋 Muffins🧁. more...
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steady weight
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alabaster2's Weight History
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