Weigh In record (no journal entry) for 29 March 2024
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95.6 kg
Lost so far: 6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 32.40g | Prot: 50.50g | Carbs: 58.98g.
Breakfast: Жареное Яйцо, Grante Сок Гранатовый, Жареная или Запеченная Курица (Кожа не Съедена), Шпинат. Snacks/Other: Папа Джонс Пицца с Курицей, Груша. more...
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Losing 2.8 kg a Week
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Alexandr Radionov's Weight History
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