Weigh In record (no journal entry) for 29 March 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.26g | Prot: 71.60g | Carbs: 67.98g.
Breakfast: Wehle Collagen, Leinsamen, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt, Milch 1,5%. Lunch: Erlenhof Grüner Spargel, Bratkartoffeln, Lidl Stremellachs Pfeffer. more...
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steady weight
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martina1956's Weight History
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