Weigh In record (no journal entry) for 29 March 2024
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84 kg
Lost so far: 15.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bhagyasrijami's Weight History
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