andreacanto's Journal, 27 Mar 24

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Weigh In record (no journal entry) for 27 March 2024

97.2 kg Lost so far: 3.6 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

757 kcal

Fat: 15.47g | Prot: 64.64g | Carbs: 93.35g. Breakfast: Soprole Leche Entera, Plátano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tia Rosa Tortilla Integral. Lunch: Tomates, Lucchetti Corbatitas, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...

2465 kcal

Exercise: Ejercicio kine - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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andreacanto's Journal, 27 Mar 24

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andreacanto's Weight History