kelldgcar's Journal, 28 Mar 24


View Diet Calendar, 28 March 2024:
1221 kcal Fat: 21.13g | Prot: 137.93g | Carbs: 123.71g.   Breakfast: Piracanjuba Leite Desnatado Zero Lactose, Laranjas, Adaptogen Whey Protein Isolate, Ovo, Pullman Pão Integral 30%. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Pullman Pão Integral 30%, Morangos, Adaptogen Whey Protein Isolate. more...

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