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Angela Soncini
Journal
09 Dec 15
Angela Soncini's Journal, 09 Dec 15
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Weigh In record (no journal entry) for 09 December 2015
92.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2015:
1231 kcal
Fat: 51.74g | Prot: 54.95g | Carbs: 142.24g.
Breakfast:
Maçã, Ovo Cozido.
Lunch:
Herbalife Shake de Frutas Tropicais.
Dinner:
Ritter Sport Rum Trauben Nuss, Cenouras, Azeite de Oliva.
Snacks/Other:
Vono Sopa Batata com Carne, Supino Supino Protein Chocolate.
more...
2633 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
Losing 3.5 kg a Week
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Angela Soncini's Weight History
View Complete History