Weigh In record (no journal entry) for 28 March 2024
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 32.61g | Prot: 23.44g | Carbs: 160.54g.
Breakfast: Papa Cocida, Oreo Galletas, Albóndigas de Carne, Yuca Cocida (Yuca Blanca), Arroz Blanco. more...
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Gaining 2.5 kg a Week
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