Weigh In record (no journal entry) for 28 March 2024
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87.3 kg
Lost so far: 23.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.00g | Prot: 40.50g | Carbs: 79.25g.
Breakfast: Core Power Elite Strawberry Protein Shake. Lunch: McDonald's World Famous Fries - Small. Dinner: Reese's Reese's Pieces. Snacks/Other: Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Cadbury's Mini Eggs Milk Chocolate. more...
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Gaining 14.0 kg a Week
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