Weigh In record (no journal entry) for 28 March 2024
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54.0 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 16.30g | Prot: 33.87g | Carbs: 38.59g.
Breakfast: Café, SELLO ROJO Lait (0% Gras). Lunch: Concombre (avec Peau), Grand Frais Filet de Truite Saumonée, Concombre (avec Peau), Tomates Cerises, Jus de Citron, Puget Huile d'olive Vierge Extra Bio. Dinner: Brocoli, Tomates Cerises, Asperge. more...
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Losing 4.4 kg a Week
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Noooooooooooooooooooga's Weight History
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