Weigh In record (no journal entry) for 28 March 2024
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63.6 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 39.12g | Prot: 95.30g | Carbs: 190.83g.
Lunch: Lacta Amandita (3), Pamplona Filé Mignon Suíno Temperado , Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Della Nonna Nhoque de Batata, Carne Moída Refogada. Snacks/Other: Garoto Baton Ao Leite, Subway Cookie Gotas de Chocolate, Zaffari Pão de Leite, Perdigão Peito de Frango, Elegê Requeijão Cremoso Light, Mamão Formosa. more...
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Losing 1.2 kg a Week
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beccavidal's Weight History
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