andreas.47447's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
108.3 kg Lost so far: 4.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
638 kcal Fat: 49.11g | Prot: 37.76g | Carbs: 11.18g.   Breakfast: Landliebe Milch 3,8%, Tomaten, Spiegelei, Edeka Südwest Delikatess Fleischwurst . more...
Losing 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreas.47447's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.