Weigh In record (no journal entry) for 28 March 2024
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99.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 102.58g | Prot: 105.14g | Carbs: 353.27g.
Breakfast: Non Stop Original, Сильпо Лук Репчатый , Сельдь Соленая, Картошка толченка. Snacks/Other: Doner Market Шаурма Фірмова З Куркою. more...
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Gaining 0.5 kg a Week
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