Weigh In record (no journal entry) for 28 March 2024
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80.5 kg
Lost so far: 13.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 27.14g | Prot: 45.13g | Carbs: 60.64g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Frango Grelhado (Pele Não Consumida), Feijoada. Snacks/Other: Garoto Bombom Crocante. more...
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Losing 0.2 kg a Week
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