Weigh In record (no journal entry) for 28 March 2024
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 31.35g | Prot: 27.35g | Carbs: 233.93g.
Breakfast: Фінік, Курага, Горіхи бразильські, Капуста Тушена, Буряк Варений. Lunch: Премия Изюм Тёмный . Dinner: Овочі Гриль. more...
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Losing 2.1 kg a Week
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ilonalub's Weight History
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