|
|
1540 kcal
|
Fat: 55.13g | Prot: 151.92g | Carbs: 116.36g.
Breakfast: Кофе с Молоком, Веселый Молочник Сметана 15%, Myprotein Протеиновые Блины. Lunch: Шаурма с Курицей. Dinner: Marketplace Суп с Овощами, Курицей и Сметаной. more...
|
|
2822 kcal
|
Exercise:
Sauna - 5 minutes, Elliptical - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikyushko's Weight History
|