Weigh In record (no journal entry) for 28 March 2024
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 14.86g | Prot: 11.78g | Carbs: 22.18g.
Breakfast: Sprengel Edelste Pralinen, Äpfel, American Style Bacon, Omelett, Gekochtes Ei, Weizenbrötchen. more...
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Gaining 6.3 kg a Week
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Nikoshk@'s Weight History
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