Weigh In record (no journal entry) for 09 December 2015
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1076 kcal
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Fat: 45.37g | Prot: 40.06g | Carbs: 129.09g.
Breakfast: Дикси Крекер Рыбки, Французский Тост с Маслом, Овсяная Каша на Молоке. Lunch: Рускон Гуляш из Говядины, Верес Овощное Рагу. Dinner: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Kitsu-sun's Weight History
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