n0vux's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
81 kg Lost so far: 37 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
802 kcal Fat: 41.93g | Prot: 36.91g | Carbs: 64.56g.   Breakfast: Milfina Milch 1,5% Fett, Tomaten, Senf, Lidl Kornachter Körnerbrot, Edeka Rahm Tilsiter. more...
2255 kcal Exercise: Garmin - 24 hours. more...
Losing 0.0 kg a Week

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n0vux's Weight History


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