Weigh In record (no journal entry) for 28 March 2024
|
70 kg
Lost so far: 14.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 11.25g | Prot: 38.96g | Carbs: 52.73g.
Breakfast: Forevers Aspika Desa Ar Dārzeņiem, Tastino Corn Waffles Hemp Seeds Black Papper, Помидоры Черри, Dan Sukker Stevia Sugar, Mlekovita Греческий Йогурт 3%, Farm Milk Творог 0,5. Snacks/Other: Mana Maize Rudzu Mana Maize, Помидоры Черри, Forevers Aspika Desa Ar Dārzeņiem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinahudej's Weight History
|