Weigh In record (no journal entry) for 28 March 2024
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 85.97g | Prot: 75.59g | Carbs: 122.81g.
Breakfast: Овсяная Каша на Молоке, Блины на Молоке, 3 Желания Сгущенка, Сыр Гауда, Ржаной Хлеб. Lunch: Греческий Салат. Dinner: Сырок Глазированный, Сыр Гауда, Ржаной Хлеб. more...
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Gaining 1.1 kg a Week
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Travaeda's Weight History
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