Mmaverick5's Journal, 09 Dec 15

Weigh In record (no journal entry) for 09 December 2015
113.5 kg Lost so far: 36.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:
705 kcal Fat: 21.13g | Prot: 20.58g | Carbs: 110.41g.   Breakfast: Salade de Fruits, Auchan Yaourt Nature, Picard Mini Croissant. Lunch: Rik & Rok Flan Caramel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Trio de Légumes aux Oignons, La Belle Chaurienne Saucisse de Toulouse. more...
3146 kcal Exercise: Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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