Weigh In record (no journal entry) for 27 March 2024
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103.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 62.05g | Prot: 122.06g | Carbs: 204.32g.
Breakfast: Cookie. Lunch: Vinaigre (Cidre), Café Régulier, Hot-Dog, Oranges. Dinner: Dinde, Riz Blanc (à Grain Court, Cuit). Snacks/Other: Ail, Gingembre, Fenugrec, Vinaigre (Cidre). more...
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2956 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Gaining 1.9 kg a Week
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Joerandym's Weight History
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