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🥳🥳🥳🥳
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77 kg
Lost so far: 23.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 53.55g | Prot: 134.33g | Carbs: 135.94g.
Breakfast: Aardbeien, ESN Flav’N Tasty, Milsani Magere Kwark, Senseo Cappuccino. Lunch: All Seasons Gemengde Sla, Komkommer (met Schil), Tomaten, Gekookt Ei, Dirk Polderkip Rollade, We Care Volkoren Wrap. Dinner: AH Gesneden Uien, Droge Volkoren Pasta, Groene Chilipepers, Courgette, Rode Paprika, Tomaten, Rundergehakt. Snacks/Other: Lotus Speculoos Koekje, ESN Flav’N Tasty, Milsani Magere Kwark, ESN Designer Bar Almond Coconut, Appels. more...
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Losing 0.5 kg a Week
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angelique16031's Weight History
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