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AM weight, pajamas, no shoes, bathroom scale, a little bit constipated
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 79.90g | Prot: 122.96g | Carbs: 288.76g.
Breakfast: Souper Salad Raisins, Libby's 100% Pure Pumpkin, Trader Joe's Organic Crunchy Peanut Butter, Great Value Unsweetened Cocoa Powder, So Delicious Coconut Milk Unsweetened, Cabbage, Chobani 0% Plain Greek Yogurt (8 oz), Stop & Shop Baby Carrots, Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Chili Con Carne with Beans and Cheese, Daisy Sour Cream, Parmesan Cheese (Grated), Onions, Cabbage, Kraft Miracle Whip Dressing, Nabisco Premium Saltine Crackers Original, Lettuce Salad with Tomato, V8 Original 100% Vegetable Juice (11.5 oz), Bush's Best Homestyle Baked Beans. Dinner: Great Value Roasted Medley Potato Blend. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 4.4 kg a Week
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