laikaspacedog's Journal, 08 Dec 15

laikaspacedog's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 December 2015

98.0 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

1654 kcal

Fat: 88.09g | Prot: 59.79g | Carbs: 155.00g. Breakfast: Starbucks Iced Brewed Coffee (Grande), L'oven Fresh Cheese Danish. Lunch: Pita Bread, Ratatouille. Dinner: Five Guys Cheeseburger, Five Guys Little Fries, Five Guys Jalapenos. more...

2880 kcal

Exercise: Sitting - 12 hours and 1 minute, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laikaspacedog's Weight History

View Complete History

laikaspacedog's Journal, 08 Dec 15

Submit a Comment

laikaspacedog's Weight History