Weigh In record (no journal entry) for 27 March 2024
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 7.03g | Prot: 15.76g | Carbs: 103.44g.
Breakfast: Pêra Portuguesa. Lunch: Beterraba Cozida. Dinner: Vigor Maionese, Pimenta Cambuci, Arroz com Cenoura. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Doriana Margarina Light com Sal, Pão Francês sem Miolo, Toddy Achocolatado, Pêra Portuguesa, Bala (Dura). more...
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Losing 5.6 kg a Week
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helencruzloira's Weight History
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