Weigh In record (no journal entry) for 27 March 2024
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 37.64g | Prot: 101.97g | Carbs: 122.27g.
Breakfast: Alesto Anacardi al Naturale, Consilia Corn Flakes, Poggio del Farro Farro Soffiato al Naturale Bio, Latte Arborea Yogurt Ayo Bianco Zero Grassi. Lunch: Uva Passa, Mandorle, Cime di Rapa, Fileni Hamburger Pollo e Tacchino. Dinner: Esselunga Contorno di Verdure Grigliate, Strudel di Mele, Amonatura Granella di Pistacchi, Coop Filetto di Orata , Gamberi, Calamari, Garofalo Calamarata. more...
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1764 kcal
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Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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carpaterina's Weight History
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