Weigh In record (no journal entry) for 25 March 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 59.90g | Prot: 50.16g | Carbs: 257.13g.
Breakfast: Nestle Milo, Honey , Meat Pie, Hollandia Hollandia Evap Full Cream Evaporated Milk. Lunch: Nestle Milo Crunchy Cereal, Honey , Hollandia Hollandia Evap Full Cream Evaporated Milk. Snacks/Other: Pineapple , Watermelon , Milk Chocolate. more...
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Losing 0.7 kg a Week
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cocostouch's Weight History
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