Weigh In record (no journal entry) for 27 March 2024
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88 kg
Lost so far: 5.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 130.03g | Prot: 152.05g | Carbs: 23.82g.
Lunch: Knoblauch, Lidl Griechischer Joghurt, Zwiebeln, Edeka Kopfsalat , Grüne Paprika, Grüne Oliven, Rinderhackfleisch. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Kong Strong Kong Strong Sugar Free, Farmer Cashewkerne, Gebratene Hähchenkeule (Haut gegessen), Alesto Kalifornische Walnusskerne, Mandeln. more...
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Gaining 1.6 kg a Week
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Saranda25's Weight History
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