Weigh In record (no journal entry) for 27 March 2024
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104.7 kg
Lost so far: 13.8 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 28.19g | Prot: 72.71g | Carbs: 90.77g.
Breakfast: Phoenix Bean, LLC Smoked Five Spice Tofu, Spinach. Lunch: Publix Onions, Carrots, Cooked Spinach (from Fresh), Cooked Lentils (Fat Not Added in Cooking), Phoenix Bean, LLC Smoked Five Spice Tofu, Roma Tomatoes, Star Sun Dried Tomatoes, Spinach. Dinner: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Price Chopper Celery, Publix Onions, Carrots, Cooked Lentils (Fat Not Added in Cooking), Arugula Lettuce, Spinach, Roma Tomatoes, 365 Sundried Tomatoes, Star Sun Dried Tomatoes, Phoenix Bean, LLC Smoked Five Spice Tofu, Cooked Spinach (from Fresh). more...
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Losing 3.8 kg a Week
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Bubseeper's Weight History
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