tired2bfat's Journal, 25 Aug 11

Weigh In record (no journal entry) for 25 August 2011
66.5 kg Lost so far: 21.0 kg.    Still to go: 12.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 August 2011:
1824 kcal Fat: 55.15g | Prot: 95.60g | Carbs: 252.05g.   Breakfast: Apples, Bananas, Organic Plain Yogourt. Lunch: Chicken Shawarma Pita. Dinner: pesto rosso, broccoli, couscous, fennel, carrots, tofu. Snacks/Other: 100% Pure Wildflower Honey, toblerone, Apples, Oranges, Organic Plain Yogourt. more...
Losing 0.6 kg a Week

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tired2bfat's Weight History


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