Weigh In record (no journal entry) for 27 March 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 45.77g | Prot: 157.05g | Carbs: 160.01g.
Lunch: Gomes da Costa Atum Sólido Ao Natural (120g), Wickbold Pao 100% Nutrição , Polenghi Creme de Ricota Light. Dinner: Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Macarrão Integral Cozido, Tilápia. Snacks/Other: Wickbold Pao 100% Nutrição , Gomes da Costa Atum Sólido Ao Natural (120g), Polenghi Creme de Ricota Light. more...
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Gaining 0.7 kg a Week
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GusVinicius's Weight History
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