Weigh In record (no journal entry) for 27 March 2024
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 56.50g | Prot: 100.10g | Carbs: 172.72g.
Breakfast: Grancereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Milk Protein Pasta Pizza Rettangolare High Protein 52G, Mutti Polpa di Pomodoro, Kraft Sottilette Fila e Fondi, Bonduelle Rucola, Alberti Paté di Olive Taggiasche, Polli Olive Denocciolate Nere. Dinner: Osella Linea Proteine, Arista di Maiale, Ferrarini Prosciutto Cotto, Tossini Torta di Bietole. Snacks/Other: Chiquita Banana, Caffè Macchiato. more...
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1864 kcal
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Exercise:
Massage - 22 minutes, Singing - 38 minutes, Walking (moderate) - 5/kph - 1 hour and 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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AlessiaFitness93's Weight History
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