Weigh In record (no journal entry) for 25 August 2011
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75.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 54.11g | Prot: 94.01g | Carbs: 133.15g.
Breakfast: Jellies, Croissant. Lunch: Chargrilled Chicken Cool Wrap. Dinner: Crab Cake. Snacks/Other: Sherbet Lemon. more...
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Losing 5.7 kg a Week
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tjborgman's Weight History
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