Nidiaeb's Journal, 27 Mar 24

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Weigh In record (no journal entry) for 27 March 2024

66.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

1043 kcal

Fat: 39.09g | Prot: 53.58g | Carbs: 118.14g. Lunch: Ama Pan Pan Blanco, Pollo Asado, Espagueti con Salsa de Pasta Marinera. Dinner: Café con Leche, Sánduche de Queso. Snacks/Other: Alpina Yogurt Griego Mora y Arándanos , Taeq Galletas de Arroz Inflado. more...

2388 kcal

Exercise: Cardio - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Nidiaeb's Journal, 27 Mar 24

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Nidiaeb's Weight History