Orissa1962's Journal, 08 Dec 15

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Weigh In record (no journal entry) for 08 December 2015

73.2 kg Lost so far: 7.8 kg. Still to go: 18.2 kg. Diet followed: Poorly.

View Diet Calendar, 08 December 2015:

1978 kcal

Fat: 91.94g | Prot: 138.18g | Carbs: 135.88g. Breakfast: Instantkaffee (aus Pulver zubereitet). Dinner: Eierlikör, Rohmilch, Aldi Brezel, Metzgerfrisch Pfälzer Hausmacher Leberwurst, Rindfleischsuppe, Gegrilltes Hähnchen. Snacks/Other: Wintertraum Zimtsterne. more...

2018 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Orissa1962's Weight History

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Orissa1962's Journal, 08 Dec 15

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Orissa1962's Weight History