Weigh In record (no journal entry) for 27 March 2024
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94.6 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 49.07g | Prot: 68.83g | Carbs: 107.48g.
Breakfast: Jajko na Miękko, Mlekovita Masło Polskie, Chleb, Kawa. Lunch: Kawa. Dinner: Piątnica Ser Biały Półtłusty , Boczek, Świeży Makaron (Ugotowany). more...
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Gaining 2.8 kg a Week
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stefano56's Weight History
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